

Dress Rehearsal
Our Rio Sunset SUP Experience in a nutshell: Before we start I will run you through the dos and donts, train you out of the water so you can confidently step on top of your board and follow me as I guide you and the other paddlers on a tour around Lagoa Rodrigo de Freitas, stopping at the best viewpoints of Christ the Redeemer, Morro Dois Irmãos and Pedra da Gávea, and in the middle of the lagoon to watch the mesmerizing sunset. Learn to paddle in the lagoon as it is the ideal spot for those who are not as confident or will be doing it for the first time. 100% guaranteed that you will be standing on the first day, even if you are a complete beginner in the sport. Calm, flat waters and zero waves, the perfect condition for your balance on top of a SUP board when compared to the ocean. Choose to paddle with CSUP!

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